Creating a nutritious baon doesn’t have to be complicated or expensive. With simple planning, smart ingredient choices, and a little creativity, you can fuel your child’s school day with meals that are both healthy and satisfying.

Two simple and effective tools—Go, Grow, Glow and Pinggang Pinoy—can help you understand what a balanced meal looks like, using familiar Filipino foods. Whether you’re preparing baon, eating out, or cooking at home, these guides make it easier to create meals that support good health for all ages.

To help us separate the facts from fiction, we spoke with Dr. Zetch Cruz-Ram, MD FPCOM, Medical Director of Doctor Anywhere Philippines. In this interview, she clears up some of the most common flu myths and explains what really helps when it comes to preventing and managing the flu.

To help shed light on the disease, we sat down with Dr. Jahara Cumla, a general practitioner at Doctor Anywhere, who shared her insights on leptospirosis, how it spreads, the symptoms to watch out for, and how to protect ourselves and our families during the rainy season.

Dengue is highly preventable with the right knowledge and habits. We spoke with Dr. Janin Baylen, a general practitioner at Doctor Anywhere, to ask about the best ways to protect our homes and families from dengue-carrying mosquitoes.

To help the public stay healthy, the Department of Health (DOH) is reminding everyone to stay vigilant against WILD diseases, short for Waterborne diseases, Influenza, Leptospirosis, and Dengue. Knowing what to watch out for and how to prevent it can go a long way in keeping you and your family safe.

Learn some easy adjustments and habits to help protect your wrists and maintain comfort throughout your workday.

Let’s bust a few common summer health myths that Filipinos still believe!

The best memories are made when you're feeling your best! So pack smart, travel safe, and keep your health in check.

With Doctor Anywhere, accessing quality care and getting a medical certificate, when deemed necessary by the doctor, has become faster, safer, and more accessible.

Freelancers rely heavily on screens to get their work done, but the long hours of digital exposure can lead to digital eye strain, commonly referred to as Computer Vision Syndrome (CVS).

Understanding heatstroke's early warning signs and taking preventive measures can help you and your family stay safe.

One of the biggest challenges women face today is the pressure to meet unrealistic societal expectations, often leading to self-doubt.

Let's debunk some of the most common myths about menopause!

Create a PCOS-friendly routine that supports your health.

Doctor Anywhere has announced the expansion of its specialist network by adding hematology, and rehabilitation medicine.

We sat down with Dr. Joseph Dela Paz, a Family Medicine Specialist at Doctor Anywhere, to discuss UTI prevention tips, common misconceptions

Understanding common health emergencies, assembling a comprehensive emergency kit, and maintaining accessible emergency contacts.

Imagine sitting quietly with your partner, gazing into their eyes, and feeling your heartbeats sync in rhythm.

We had the privilege of sitting down with Dr. Mark Edilberto Lopez, an ENT specialist at Doctor Anywhere.