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Healthy Baon Ideas for Kids: A Guide for Filipino Parents
Creating a nutritious baon doesn’t have to be complicated or expensive. With simple planning, smart ingredient choices, and a little creativity, you can fuel your child’s school day with meals that are both healthy and satisfying.

Doctor Anywhere Team
1 day ago


Go, Grow, Glow, & Pinggang Pinoy: How to Build Balanced Meals
Two simple and effective tools—Go, Grow, Glow and Pinggang Pinoy—can help you understand what a balanced meal looks like, using familiar Filipino foods. Whether you’re preparing baon, eating out, or cooking at home, these guides make it easier to create meals that support good health for all ages.

Doctor Anywhere Team
Jul 4


Flu Myths: What You Need to Know, According to a Doctor
To help us separate the facts from fiction, we spoke with Dr. Zetch Cruz-Ram, MD FPCOM, Medical Director of Doctor Anywhere Philippines. In this interview, she clears up some of the most common flu myths and explains what really helps when it comes to preventing and managing the flu.

Doctor Anywhere Team
Jun 23


What You Need to Know About Leptospirosis
To help shed light on the disease, we sat down with Dr. Jahara Cumla, a general practitioner at Doctor Anywhere, who shared her insights on leptospirosis, how it spreads, the symptoms to watch out for, and how to protect ourselves and our families during the rainy season.

Doctor Anywhere Team
Jun 18


Dengue Prevention: A Filipino Doctor’s Tips to Keep Your Family Safe
Dengue is highly preventable with the right knowledge and habits. We spoke with Dr. Janin Baylen, a general practitioner at Doctor Anywhere, to ask about the best ways to protect our homes and families from dengue-carrying mosquitoes.

Doctor Anywhere Team
Jun 9


Stay Safe This Rainy Season: What You Need to Know About WILD Diseases
To help the public stay healthy, the Department of Health (DOH) is reminding everyone to stay vigilant against WILD diseases, short for Waterborne diseases, Influenza, Leptospirosis, and Dengue. Knowing what to watch out for and how to prevent it can go a long way in keeping you and your family safe.

Doctor Anywhere Team
Jun 2


Wrist Relief for Remote Workers: Simple Tips to Prevent Carpal Tunnel Syndrome
Learn some easy adjustments and habits to help protect your wrists and maintain comfort throughout your workday.

Doctor Anywhere Team
May 26


Popular Summer Health Myths You’ve Probably Heard
Let’s bust a few common summer health myths that Filipinos still believe!

Doctor Anywhere Team
May 13


Stay Safe and Healthy on Vacation: Travel Essentials You Need
The best memories are made when you're feeling your best! So pack smart, travel safe, and keep your health in check.

Doctor Anywhere Team
May 8


Too Sick to Go Out? Here’s How to Get a Medical Certificate Without Leaving Home
With Doctor Anywhere, accessing quality care and getting a medical certificate, when deemed necessary by the doctor, has become faster, safer, and more accessible.

Doctor Anywhere Team
Apr 30


Eye Care Tips for Freelancers: Protecting Your Vision While Working Remotely
Freelancers rely heavily on screens to get their work done, but the long hours of digital exposure can lead to digital eye strain, commonly referred to as Computer Vision Syndrome (CVS).

Doctor Anywhere Team
Apr 22


How to Protect Yourself from Heatstroke
Understanding heatstroke's early warning signs and taking preventive measures can help you and your family stay safe.

Doctor Anywhere Team
Apr 10


Real Beauty, Real You: Why Self-Love is the Key to Happiness
One of the biggest challenges women face today is the pressure to meet unrealistic societal expectations, often leading to self-doubt.

Doctor Anywhere Team
Mar 24


Menopause Myths Debunked: What Every Woman Should Know
Let's debunk some of the most common myths about menopause!

Doctor Anywhere Team
Mar 17


Living with PCOS: How to Build a Routine That Supports Your Health
Create a PCOS-friendly routine that supports your health.

Doctor Anywhere Team
Mar 10


New Specialists Available for Video Consultations on Doctor Anywhere
Doctor Anywhere has announced the expansion of its specialist network by adding hematology, and rehabilitation medicine.

Doctor Anywhere Team
Mar 3


How to Prevent UTI: Tips from a Licensed Doctor
We sat down with Dr. Joseph Dela Paz, a Family Medicine Specialist at Doctor Anywhere, to discuss UTI prevention tips, common misconceptions

Doctor Anywhere Team
Feb 28


How to Prepare for Health Emergencies at Home
Understanding common health emergencies, assembling a comprehensive emergency kit, and maintaining accessible emergency contacts.

Doctor Anywhere Team
Feb 21


Why Your Heartbeat Might Be in Sync with Your Partner's (And What It Means)
Imagine sitting quietly with your partner, gazing into their eyes, and feeling your heartbeats sync in rhythm.

Doctor Anywhere Team
Feb 14


Common Ear, Nose, and Throat (ENT) Issues and How to Address Them
We had the privilege of sitting down with Dr. Mark Edilberto Lopez, an ENT specialist at Doctor Anywhere.

Doctor Anywhere Team
Jan 30
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