Freelancers and small business owners often juggle multiple roles, including sales, marketing, operations, admin, and more. That constant juggling often leads to irregular sleep schedules, late nights, and early mornings.

We spoke with Dr. Willard Madrazo, a General Practitioner with Doctor Anywhere, to unpack some of the most common misconceptions he encounters about obesity.

For Obesity Prevention Awareness Week this September, we spoke with Dr. Willard Madrazo, a General Practitioner at Doctor Anywhere, to better understand what obesity really means, the health problems it can cause, and how Filipinos can take realistic, everyday steps toward prevention.

This National Lung Month, we sat down with Dr. Zetch Cruz-Ram, Medical Director of Doctor Anywhere Philippines, to talk about what vaping actually does to your lungs, the risks you might not know about, and her tips for anyone trying to quit.

We asked Dr. Catherine Joy Tubig, a licensed pulmonologist of Doctor Anywhere, to bust some of the most common lung-related myths she hears from Filipino patients.

To help us better understand how to take care of our respiratory system, we spoke to Dr. Catherine Joy Tubig, a licensed pulmonologist of Doctor Anywhere. In our interview, she shared the most common lung conditions among Filipinos, what triggers them, and how to protect yourself and your loved ones.

We sat down with Dr. Ryan Bries, a Gastroenterologist with Doctor Anywhere, to talk about what really goes on in our digestive systems, the biggest gut health myths, and how Filipinos can protect their stomachs from common problems.

Here are some easy-to-follow nutrition tips that work even when your calendar is packed.

Creating a nutritious baon doesn’t have to be complicated or expensive. With simple planning, smart ingredient choices, and a little creativity, you can fuel your child’s school day with meals that are both healthy and satisfying.

Two simple and effective tools—Go, Grow, Glow and Pinggang Pinoy—can help you understand what a balanced meal looks like, using familiar Filipino foods. Whether you’re preparing baon, eating out, or cooking at home, these guides make it easier to create meals that support good health for all ages.

To help us separate the facts from fiction, we spoke with Dr. Zetch Cruz-Ram, MD FPCOM, Medical Director of Doctor Anywhere Philippines. In this interview, she clears up some of the most common flu myths and explains what really helps when it comes to preventing and managing the flu.

To help shed light on the disease, we sat down with Dr. Jahara Cumla, a general practitioner at Doctor Anywhere, who shared her insights on leptospirosis, how it spreads, the symptoms to watch out for, and how to protect ourselves and our families during the rainy season.

Dengue is highly preventable with the right knowledge and habits. We spoke with Dr. Janin Baylen, a general practitioner at Doctor Anywhere, to ask about the best ways to protect our homes and families from dengue-carrying mosquitoes.

To help the public stay healthy, the Department of Health (DOH) is reminding everyone to stay vigilant against WILD diseases, short for Waterborne diseases, Influenza, Leptospirosis, and Dengue. Knowing what to watch out for and how to prevent it can go a long way in keeping you and your family safe.

Learn some easy adjustments and habits to help protect your wrists and maintain comfort throughout your workday.

Let’s bust a few common summer health myths that Filipinos still believe!

The best memories are made when you're feeling your best! So pack smart, travel safe, and keep your health in check.

With Doctor Anywhere, accessing quality care and getting a medical certificate, when deemed necessary by the doctor, has become faster, safer, and more accessible.

Freelancers rely heavily on screens to get their work done, but the long hours of digital exposure can lead to digital eye strain, commonly referred to as Computer Vision Syndrome (CVS).

Understanding heatstroke's early warning signs and taking preventive measures can help you and your family stay safe.