While many of us are aware of the basics of heart health, there are plenty of myths that can put our well-being at risk.

Philippine Heart Month every February is an important reminder to pause, reflect, and take better care of our hearts—not just this month, but all year long.

Lifestyle diseases like diabetes, high blood pressure, high cholesterol, obesity, and cancer don’t happen overnight. They develop quietly over time, shaped by our daily habits, food choices, stress levels, and routines. What makes them even more dangerous is that many people don’t feel sick until complications appear.

To help us enjoy the season without sacrificing our health, we sat down with Doctor Anywhere General Practitioner, Dr. Almira Cunanan, who shared practical and compassionate advice for balancing holiday feasts with fitness goals.

We sat down with Dr. Vianca Villarica, an OB-GYN at Doctor Anywhere, who shared her expert insights on the most common myths about breast cancer.

Conversations around mental well-being still feel uncomfortable, even taboo. Despite growing awareness, mental health stigma remains a big hurdle that keeps people from seeking help.

We spoke with Dr. Willard Madrazo, a General Practitioner with Doctor Anywhere, to unpack some of the most common misconceptions he encounters about obesity.

For Obesity Prevention Awareness Week this September, we spoke with Dr. Willard Madrazo, a General Practitioner at Doctor Anywhere, to better understand what obesity really means, the health problems it can cause, and how Filipinos can take realistic, everyday steps toward prevention.

We asked Dr. Catherine Joy Tubig, a licensed pulmonologist of Doctor Anywhere, to bust some of the most common lung-related myths she hears from Filipino patients.

To help us better understand how to take care of our respiratory system, we spoke to Dr. Catherine Joy Tubig, a licensed pulmonologist of Doctor Anywhere. In our interview, she shared the most common lung conditions among Filipinos, what triggers them, and how to protect yourself and your loved ones.

We sat down with Dr. Ryan Bries, a Gastroenterologist with Doctor Anywhere, to talk about what really goes on in our digestive systems, the biggest gut health myths, and how Filipinos can protect their stomachs from common problems.

To help us separate the facts from fiction, we spoke with Dr. Zetch Cruz-Ram, MD FPCOM, Medical Director of Doctor Anywhere Philippines. In this interview, she clears up some of the most common flu myths and explains what really helps when it comes to preventing and managing the flu.

To help shed light on the disease, we sat down with Dr. Jahara Cumla, a general practitioner at Doctor Anywhere, who shared her insights on leptospirosis, how it spreads, the symptoms to watch out for, and how to protect ourselves and our families during the rainy season.

Dengue is highly preventable with the right knowledge and habits. We spoke with Dr. Janin Baylen, a general practitioner at Doctor Anywhere, to ask about the best ways to protect our homes and families from dengue-carrying mosquitoes.

One of the biggest challenges women face today is the pressure to meet unrealistic societal expectations, often leading to self-doubt.

Let's debunk some of the most common myths about menopause!

We sat down with Dr. Joseph Dela Paz, a Family Medicine Specialist at Doctor Anywhere, to discuss UTI prevention tips, common misconceptions

We had the privilege of sitting down with Dr. Mark Edilberto Lopez, an ENT specialist at Doctor Anywhere.

Instilling good hand hygiene habits in children is a vital step in safeguarding their health, especially as they return to school.

We interviewed a family medicine physician to share expert advice on selecting backpacks to prevent back problems.